.png)
my why...
Hey there! I'm Melanie, a therapist who wholeheartedly believes in the magical healing power of the arts. My expressive arts therapy journey started with yoga, which became my go-to sanctuary for calming my mind and easing anxiety. Then, I dove into other creative wonders like journaling, painting, dance, Reiki, and sound healing—blending mind, body, and spirit for a joyful and balanced life. I want every client to feel anchored and grounded, and our sessions will be one-of-a-kind! One week, we'll tackle your inner critic with poetry, and the next, we'll unleash your creativity with watercolors (which, let's be real, have a mind of their own).
Worried you're not a creative? No problem! This journey is all about the process, not perfection. Together, we'll explore your feelings, self-talk, and what surfaces for you along the way. I’m here to cheer you on, no judgment, just support! Let's uncover how you show up in the world and explore where you want to grow. Ready to embark on this colorful journey together? Click that "Contact Us" button above for a 15-minute chat, and I'll reach out soon!
CHECK MY CREDENTIALS
education + experience
I hold a Bachelors in Psychology from Texas Southern University as well as a Masters in Forensic and Legal Psychology from Marymount University and Masters in Mental Health Counseling from Bowie State University.
I have over 10 years of experience in the mental health and counseling field.
Additionally, I have completed certifications in the following areas:
Licensed Clinical Professional Counselor (Maryland)
Registered Yoga Teacher (RYT-200)
NW Creative Arts Institute, Expressive Arts Professional Training Program
our mission
our vision
WHAT WE STAND FOR
WHERE WE ARE HEADED
At Anchored Counseling and Consulting, our mission is to empower individuals to find peace, stability, and joy by integrating the mind, body, and spirit through expressive arts and therapeutic practices. We strive to create a space where every client feels grounded and supported, allowing them to embark on a transformative journey towards healing and self-discovery.
Our vision at Anchored Counseling and Consulting is to revolutionize the way therapy is approached, embracing creativity and individuality as essential components of the healing process. We envision a world where mental health treatment transcends traditional boundaries ,offering diverse modalities that cater to the unique needs of each individual. Through our holistic approach, we aim to inspire personal growth, resilience, and authentic living in all those we serve.