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Hi, I am Melanie.
GET TO KNOW ME
Hi! I am Melanie, a therapist specializing in working with somatic-based, expressive arts, and holistic interventions and want to extend a warm welcome to you as you take this courageous step towards your healing and growth. In our sessions together, I will provide a safe, non-judgmental, and nurturing space where you can freely express yourself through a wide range of therapeutic modalities. Whether we engage in traditional talk therapy, visual arts, movement, music, drama, or writing, I am here to support you in embracing your true self, exploring the depths of your emotions, and gently unraveling the layers of you.
CAN YOU RELATE?
Maybe you're experiencing ...
A desire for self-exploration and a deeper understanding of yourself
Emotional pain or trauma that you’re ready to address and heal
Difficulty expressing or communicating your emotions verbally
Overwhelming stress or anxiety and a need for healthy coping mechanisms
A curiosity to unlock your inner artist and tap into your creative potential
A sense of stagnation or feeling stuck in your personal journey and are seeking inspiration.
WHAT MAKES US DIFFERENT?
What exactly is expressive arts therapy?
Expressive therapy is all about unlocking your creativity to heal, grow, and feel good! It's like a creative playground for your emotions where you can paint, dance, write, or sing your way through tough times. At Anchored counseling, we are rooted in three pillars:
Empowering individuals to take control of their healing journey and find strength within themselves.
Embracing innovative and imaginative approaches to therapy, fostering self-expression and exploration.
Cultivating a sense of belonging, acceptance, and compassion in every client, making them feel valued and supported.
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